毛巾操

<p align="center"><font size="5" color="darkorange"><strong>毛巾操第一式</strong></font></p>
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<p align="center">[Youtube]8-5AxOjdQvM[/Youtube]</p>
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<p align="center"><img alt="" src="http://www.amituofohouse.org/images/smilies/roateSimle.gif" smilieid="58" border="0">&nbsp;</p>

<div style="text-align: center;"><p align="center"><font size="5" color="darkorange"><strong>毛巾操第二式</strong></font></p>
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<p align="center">[Youtube]DOGjT3IJoDA[/Youtube]</p></div>

<p align="center"><font size="5" color="darkorange"><strong>毛巾操第三式</strong></font></p>
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<p align="center">[Youtube]I21vYkb4ilc[/Youtube]</p>

<p align="center"><strong><font size="5" color="darkorange">毛巾操第四式</font></strong></p>
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<p align="center">[Youtube]PUpRfmZ8L1M[/Youtube]</p>

<p align="center"><strong><font size="5" color="darkorange">毛巾操第五式</font></strong></p>
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<p align="center">[Youtube]QY0WMpPndFQ[/Youtube]</p>

<p align="center"><strong><font size="5" color="darkorange">毛巾操第六式</font></strong></p>
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<p align="center">[Youtube]7F5RklHVICM[/Youtube]</p>

<p align="center"><font size="5" color="darkorange"><strong>毛巾操第七式</strong></font></p>
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<p align="center">[Youtube]G3SnD6STX_c[/Youtube]</p>

毛巾操第八式

<p style="text-align: center; color: DarkOrange; font-family: 黑體; font-weight: bold;"><font size="5">毛巾操第八式</font></p><div style="text-align: center;">
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</div><p style="text-align: center;">[Youtube]ER8nQt3cwpI[/Youtube]</p>

毛巾操第九式

<p align="center"><font size="5" color="darkorange"><strong>毛巾操第九式</strong></font></p>
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<p align="center">[Youtube]p9cEe72-fbY[/Youtube]</p>

毛巾操第十式

<h1 style="font-family: 黑體; text-align: center; color: DarkOrange;"><font size="5">毛巾操第十式</font></h1><div style="text-align: center;">[Youtube]qi3K322uUrk[/Youtube]<br></div>