銀耳百合紅棗湯<table style="color: RoyalBlue; font-family: 黑體; width: 640px; height: 948px;" border="0" cellpadding="0" cellspacing="0"><tbody><tr valign="top"><td width="445"><div style="text-align: center;"><font style="color: DarkOrange;" size="5"><b>銀耳百合紅棗湯</b></font><br></div><font size="4"><b><br></b></font></td></tr>
<tr valign="top"><td bgcolor="#000000" width="445"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>
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<tbody><tr valign="top"><td style="color: RoyalBlue;" width="226"><font size="4"><b>材料：</b></font></td><td style="color: RoyalBlue;" width="217"><font size="4"><b>調味料：</b></font></td></tr>
<tr valign="top"><td style="color: RoyalBlue;" width="226"><font size="4">銀耳四錢</font><font size="4"><br></font>
<font size="4">百合五錢</font><font size="4"><br></font>
<font size="4">紅棗四枚</font></td><td style="color: RoyalBlue;" width="217"><font size="4">冰糖適量</font></td></tr>
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<font size="4"> </font><font size="4"> </font></td></tr>
<tr valign="top"><td width="445"><font size="4"> </font><font size="4"><img style="width: 469px; height: 350px;" src="http://community.tzuchi.net/LoveOfPg.nsf/641416cc3a22740f48256e0b0031767a/780e7ea8c0216b6948256f630002d422/Photo/0.84?OpenElement&FieldElemFormat=gif" alt=""></font><font size="4"><br>（註：本圖為藥膳材料，非完成之料理）</font></td></tr>
<tr valign="top"><td width="445"><font size="4"><b>作法：</b></font></td></tr>
<tr valign="top"><td width="445"><font size="4">將所有藥膳材料放入鍋裡，再加入適量冰糖燉熬即成。不僅適合冬天吃，是連夏天也適宜的甜品。</font><font size="4"><br><br></font>
<div style="text-align: center;"><font size="4">花蓮慈濟醫院中醫科 柯建新醫師的小叮嚀－－</font><br></div>
<font size="4">本方可潤肺止咳化痰，寧心安神助睡眠，益氣散心痛腹脹，潤肺利膈，生津止渴，清熱潤燥，對老年人喘咳氣虛、陰虛乏力，四季皆可定期服食，但以溫熱食較佳；失眠者宜睡前熱食。</font></td></tr>
<tr valign="top"><td width="445"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>
<tr valign="top"><td width="445"><font size="4"> </font></td></tr>
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<table style="color: RoyalBlue; font-family: 黑體; width: 633px; height: 125px;" border="0" cellpadding="0" cellspacing="0"><tbody><tr valign="top"><td colspan="3" bgcolor="#000000" width="442"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>
<tr valign="top"><td width="85"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="121"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="237"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>
<tr valign="top"><td width="85"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="121"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="237"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>
<tr valign="top"><td width="85"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="121"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="237"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>
<tr valign="top"><td width="85"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="121"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="237"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>
<tr valign="top"><td width="85"><font size="4">素食小語：</font></td><td style="color: DarkRed;" colspan="2" width="358"><font size="3">「食在好文化──心素食儀」運動，希望人人自備環保碗筷，防止病從口入，這是保護自己身體健康的第一道防線。</font></td></tr>
<tr valign="top"><td colspan="3" width="442"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>
<tr valign="top"><td colspan="3" width="442"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>
<tr valign="top"><td colspan="3" bgcolor="#000000" width="442"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>
<tr valign="top"><td width="85"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="121"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="237"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>
<tr valign="top"><td width="85"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="121"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="237"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>
<tr valign="top"><td width="85"><font size="4"><b> </b></font></td><td width="121"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="237"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>
<tr valign="top"><td colspan="3" width="442"><font size="4">資料來源：取自</font><font size="4">「人醫心傳」</font></td></tr></tbody></table>