彌陀山莊 » 健康資訊 » 早上喝一碗 補血益氣粥


2012-2-22 16:45 echoooo
早上喝一碗 補血益氣粥

<div style="text-align: center;"><font style="color: DarkOrange; font-weight: bold;" size="5"><span style="font-family: Verdana;">早上喝一碗 補血益氣粥</span></font><br><font style="color: rgb(68, 85, 166);" size="4"><span style="font-family: Verdana;"><br>(資料來源:網路文章)</span></font><br><font style="color: rgb(68, 85, 166);" size="4"><span style="font-family: Verdana;"></span></font></div><font style="color: rgb(68, 85, 166);" size="4"><span style="font-family: Verdana;"><br style="font-family: Verdana;"></span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;">補血益氣粥是通過增加氣血,讓你的血氣暢通,增加能量把體內堆積的垃圾運走,最直接見效的就是你的腰部和腹部贅肉的減少。</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;">補血益氣粥食材:紅豆100g、山藥200g、薏仁100g。熱量很低,營養價值卻很高,又富含膳食纖維,加速腸蠕動, 加速排出毒素的速 度。這三味食材還會幫助我們健脾胃、養肺氣。經常食用,健康瘦身的同時,皮膚也會愈加的紅潤有光澤。</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;">建議:每天喝一碗補血益氣粥,10天後你會看見不錯的效果哦。<img smilieid="58" src="http://www.amituofohouse.org/images/smilies/roateSimle.gif" border="0"><br><br><br style="font-family: Verdana;"></span></font>

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