彌陀山莊 » 素食食譜 » 芋香藥膳沙拉(蛋奶素)


2008-12-5 17:45 Jill
芋香藥膳沙拉(蛋奶素)

<table style="color: RoyalBlue; font-family: 黑體;" border="0" cellpadding="0" cellspacing="0"><tbody><tr valign="top"><td width="445"><div style="text-align: center;"><font style="color: DarkOrange;" size="5"><b>芋香藥膳沙拉(蛋奶素)</b></font><br></div><font size="4"><b><br></b></font></td></tr>

<tr valign="top"><td bgcolor="#000000" width="445"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>

<tr valign="top"><td width="445"><font size="4"> </font>
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<tbody><tr valign="top"><td style="color: RoyalBlue;" width="226"><font size="4"><b>材料:</b></font></td><td style="color: RoyalBlue;" width="217"><font size="4"><b>調味料:</b></font></td></tr>

<tr valign="top"><td style="color: RoyalBlue;" width="226"><font size="4">芋仔番薯</font><font size="4"><br></font>
<font size="4">黃番薯、鮮栗子</font><font size="4"><br></font>
<font size="4">山藥、綜合堅果</font><font size="4"><br></font>
<font size="4">鮮奶、優格</font><font size="4"><br></font>
<font size="4">草莓、豆苗</font></td><td style="color: RoyalBlue;" width="217"><font size="4">糖</font><font size="4"><br></font>
<font size="4">鹽</font></td></tr>
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<font size="4"> </font><font size="4"> </font></td></tr>

<tr valign="top"><td width="445"><div style="text-align: center;"><font size="4"> </font><font size="4"><img style="width: 602px; height: 218px;" src="http://community.tzuchi.net/LoveOfPg.nsf/9737be1636f8c51d48256e0b003157b6/a3582ca7729b8158482574ac0082a9e1/Photo/0.84?OpenElement&amp;FieldElemFormat=jpg" alt=""></font><br></div><font size="4"><b> </b></font>
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<tr valign="top"><td width="445"><font size="4"><b>作法:</b></font></td></tr>

<tr valign="top"><td width="445"><font size="4">1、將芋仔番薯、黃番薯、山藥切薄片放入蒸籠蒸熟後,分別取出搗成泥狀;鮮栗子切丁煮熟;草莓切半備用。</font><font size="4"><br><br></font>

<font size="4">2、芋仔番薯泥加入鮮奶、糖、鹽,拌勻;黃番薯泥加點鮮奶,再和栗子丁拌勻。</font><font size="4"><br><br></font>

<font size="4">3、山藥加入優格調勻後,裝入擠花袋中備用。</font><font size="4"><br><br></font>

<font size="4">4、將紫番薯泥,先舖在長條模型的底部,再填入黃番薯泥,再覆上一層紫番薯泥。</font><font size="4"><br><br></font>

<font size="4">5、將條狀半成品倒扣於盤上,再擠上山藥優格泥,接著以豆苗裝飾,再排上草苺,撒上綜合堅果即可。</font></td></tr>

<tr valign="top"><td width="445"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>

<tr valign="top"><td width="445"><font size="4"> </font></td></tr>
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<table style="color: RoyalBlue; font-family: 黑體; width: 635px; height: 102px;" border="0" cellpadding="0" cellspacing="0"><tbody><tr valign="top"><td colspan="3" bgcolor="#000000" width="442"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>

<tr valign="top"><td width="85"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="121"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="237"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>

<tr valign="top"><td width="85"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="121"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="237"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>

<tr valign="top"><td width="85"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="121"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="237"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>

<tr valign="top"><td width="85"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="121"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="237"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>

<tr valign="top"><td width="85"><font size="4">素食小語:</font></td><td style="color: DarkRed;" colspan="2" width="358"><font size="3">素食乃培養愛心與慈悲心的一課,因為寸動含靈皆有佛性,生靈亦是血肉之軀。</font></td></tr>

<tr valign="top"><td colspan="3" width="442"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>

<tr valign="top"><td colspan="3" width="442"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>

<tr valign="top"><td colspan="3" bgcolor="#000000" width="442"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>

<tr valign="top"><td width="85"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="121"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="237"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>

<tr valign="top"><td width="85"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="121"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="237"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>

<tr valign="top"><td width="85"><font size="4"><b> </b></font></td><td width="121"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="237"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>

<tr valign="top"><td colspan="3" width="442"><font size="4">資料來源:取自</font><font size="4">大愛台「現代心素派」節目</font></td></tr></tbody></table>

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